Athletic Development Program 2019

Junior Athletes………….IS THIS YOU?


 You want to be stronger, fasterexplosivepowerful and super fit.

 You want to take your sport to an elite, state or national level.

 You want to ensure you can stay ‘injury-free’.

 You already have a high training volume.

 You do not have hours in the day to waste on ineffective training methods.


If so, then you NEED to be a part of our 2019 ATHLETIC DEVELOPMENT PROGRAM!


Application Forms for our 2019 Athletic Development Program (ADP) are now available. Click here to download the  Application Form or alternatively, copies are available at our General Office.


For more information, or if you would like to apply for our 2019 ADP please contact our ADP coordinator:


Ms Marnie Hay at or contact the office on 9433 2666.